Helpful Information & Resources

SAMHSA Disaster Distress Helpline

24/7 crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters.

Call 1-800-985-5990

Crisis Text Line

Feeling lost, helpless, depressed, and you need immediate assistance? The Crisis Hotline is available 24/7 and can help!

Text GOT5 to 741741

NYS Office of Mental Health

If you are overwhelmed right now,
the NYS COVID-19 Emotional Support Line is staffed by specially trained volunteers who can help.

More Information

Domestic Violence Resource

Available 24/7 to talk to anyone who is experiencing domestic violence, looking for information or may have questions related to unhealthy aspects of a relationship.

Call 1-800-799-SAFE (7233)

Trevor Project Support Center

Where LGBTQ youth and allies can find answers to FAQs and explore resources related to sexual orientation, gender identity and more

More Information

Trevor Project-Get Help Now

If you are thinking about suicide or in crisis and you need of immediate support, follow the link below for options to connect with Trevor Project support specialists.

Click Here

Conversations & Interviews

The Self Love Monologues Podcast

Confession 8: "The Wound Is The Place Where The Light Enters You."

Listen to a conversation between Maruva Shamu and I about "Self Love" and it's importance as well as the challenges faced. Maruva is the creator of The Self Love Monologues Podcast. Click the link below!

Play Episode

Prostate Cancer Uncensored Podcast

Black Men's Prostate Cancer Initiative & Support Groups

Tune in to a discussion with Dr. Reggie Tucker-Seeley (ZERO’s Vice President of Health Equity) and Kris Bennet (ZERO’s Director of Health Equity, Community Organizing & Engagement) for a special discussion on ZERO's Black Men's Prostate Cancer Initiative Support Groups

Play Episode